Is your face giving away your biggest secret – your age? Well, it doesn’t have to! Don’t let those lines tell the world how old you really are (or aren’t). Getting your best skin firming face isn’t all that hard.
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It just requires following a few simple steps.
Step # 1: Stay Out of the Sun!
I know, I know, you’ve heard it all before: the sun is our enemy – at least when it comes to maintaining firm skin. But, it’s true! The sun is the #1 culprit of skin sagging and wrinkling. Protecting yourself with a higher SPF sunscreen; wearing protective clothing; and staying indoors during the sun’s afternoon peak hours can all go a long way to keeping your skin taut and firm.
Step #2: Eat A Healthy Diet!
Skin firming takes a little help. That means giving it the right mix of nutrients. Eat plenty of fresh fruits, vegetables and whole grains to give your skin the absolute best in skin firming face minerals ever.
Step # 3: Drink Plenty of Water!
One of the easiest ways to keep the skin on your face looking firm (and younger) is to keep it hydrated. Skin cells that don’t have enough water begin to break down, causing wrinkles!
Step #4: Reduce Your Stress!
Have you ever noticed how much older people with severe stress really look? The fact is that stress accelerates the aging process. To keep the best skin firming face you can, it is important to keep the stresses in your life under control.
Step #5: Stop Smoking!
One of the easiest things to do to firm up the skin on your face is to stop smoking! Cigarette smoking not only dries out your skin, it actually burns away the nutrients it needs to remain firm and taut.
Step #6: Laugh More!
One of the absolute best skin firming techniques for the face is — you guessed it – laughing! When you laugh, chuckle or even giggle, more oxygen gets pumped through your veins. This causes the capillaries in the skin to dilate (get bigger) and fill with blood. This helps to give your skin a firmer and more youthful look.
Step #7: Exercise Your Facial Muscles!
Your abs aren’t the only things you need to work on as you get older. Your face could use a good workout too! Exercising your facial muscles can help keep gravity from pulling things downward, making you look older. Adding a few facial exercises to your daily workout routine can do a lot to keep your skin from sagging, especially around the jaw, giving you the best skin firming face around.